Koh Samui, Surat Thani, Thailand
Blue Zones Group Retreat at Kamalaya
A unique 6-night Blue Zones retreat at Kamalaya, combining Eastern wisdom with evidence-based longevity principles, TCM therapies, and transformative wellness experiences.
Quick Facts
Goals
Longevity, Stress & Burnout, Metabolic Health
Duration
1 Week
Medical Level
Nurse-Led
Price Range
£££ · From £5,500
Interventions & Therapies
About This Retreat
This exceptional collaboration brings Blue Zones principles to Kamalaya's award-winning wellness sanctuary in Koh Samui. Over six transformative nights, you'll experience a holistic approach to longevity that weaves together the wisdom of the world's longest-lived communities with traditional Chinese medicine, yoga, and meditation. The programme includes comprehensive wellness consultations, body composition analysis, and personalised guidance from Kamalaya's expert team. Daily Qi Gong sessions, TCM treatments, and physiotherapy complement nutrition workshops and traditional cooking classes. Excursions to local temples and natural landmarks connect you to Thai culture and the spiritual energy that makes Kamalaya truly special. Limited availability makes this a rare opportunity to experience longevity wisdom in paradise.
What's Included
A Typical Day
Qi Gong
Energy cultivation practice
Breakfast
Blue Zones nutrition
Wellness session
TCM or physiotherapy
Workshop
Longevity principles
Lunch
Plant-rich cuisine
Cooking class
Longevity recipes
Yoga
Restorative practice
Meditation
Sunset mindfulness
Dinner
Communal Blue Zones dining
Best For
Accommodation
Kamalaya offers hillside and beachfront suites and villas, all designed for healing and rest. Accommodation is additional to programme cost.
Food & Nutrition
Blue Zones-inspired cuisine enhanced with Kamalaya's therapeutic nutrition expertise—plant-rich, anti-inflammatory, and utterly delicious.
Location
Built around an ancient monk's cave on Koh Samui's southern coast, Kamalaya radiates spiritual energy amid tropical beauty.
Getting There
Koh Samui Airport (USM) is 20 minutes away. Bangkok Airways operates regular flights from Bangkok and other Asian hubs.
Blue Zones Group Retreat at Kamalaya
From £5,500 · Koh Samui, Surat Thani, Thailand