COMO Shambhala Estate

Ubud, Bali, Indonesia

COMO Shambhala Estate

A sanctuary for wellness seekers, set amidst the jungles and rice paddies of Ubud, Bali.

92
Health Score
From £3,500
Wellness
Stress & BurnoutSleepDetox
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Quick Facts

🎯

Goals

Stress & Burnout, Sleep, Detox

⏱️

Duration

1 Week

👨‍⚕️

Medical Level

Wellness

💰

Price Range

££ · From £3,500

Interventions & Therapies

Yoga
Meditation
Breathwork
Nutrition Coaching
Sauna
Cold Plunge

About This Retreat

COMO Shambhala Estate is where wellness meets natural beauty. Spread across a sacred river valley near Ubud, this award-winning retreat offers holistic programmes that integrate yoga, Ayurveda, and Eastern healing traditions. Whether you're seeking stress relief, improved sleep, or a complete reset, our resident experts and visiting practitioners guide you on a transformative journey. The estate's connection to nature—with jungle walks, spring-fed pools, and organic gardens—is central to the healing experience.

What's Included

Wellness consultation
Daily yoga and Pilates
Hydrotherapy circuit
Healthy COMO cuisine
Jungle trekking
Spa treatments
Meditation sessions

A Typical Day

06:00

Sunrise yoga

Overlooking the river

07:30

Breakfast

Raw and living foods

09:00

Wellness activity

Pilates or tai chi

11:00

Spa treatment

Balinese massage

12:30

Lunch

Garden-to-table cuisine

15:00

Jungle walk

Guided nature immersion

17:00

Meditation

Sound healing

19:00

Dinner

Light wellness cuisine

Best For

Burnout recovery
Yoga practitioners
Nature lovers
Those seeking spiritual growth

Accommodation

Private villas and residences surrounded by jungle, with traditional Balinese design and modern comforts.

Food & Nutrition

COMO Shambhala cuisine focuses on raw, organic, and living foods that nourish and energise without weighing you down.

Location

Set in the spiritual heart of Bali near Ubud, surrounded by rice terraces, ancient temples, and pristine jungle.

Getting There

Bali Ngurah Rai International Airport is 90 minutes away. Private transfers arranged.

COMO Shambhala Estate

From £3,500 · Ubud, Bali, Indonesia

Visit Website
COMO Shambhala Estate | Ubud, Indonesia | retreats.health