Integrative Medicine & Longevity Retreat Croatia

Turanj, Dalmatia, Croatia

Integrative Medicine & Longevity Retreat Croatia

A 5-day integrative medicine retreat on Croatia's stunning Adriatic coast, featuring comprehensive blood testing, personalised nutrition, and daily workouts.

91
Health Score
From £2,500
Doctor-Led
LongevityMetabolic HealthDetox
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Quick Facts

🎯

Goals

Longevity, Metabolic Health, Detox

⏱️

Duration

Weekend (2-3 nights)

👨‍⚕️

Medical Level

Doctor-Led

💰

Price Range

££ · From £2,500

Interventions & Therapies

Blood Testing
Nutrition Coaching
Sauna
Cold Plunge
Yoga
Functional Medicine

About This Retreat

Longevity Retreats Croatia offers an accessible yet comprehensive approach to longevity medicine on the beautiful Adriatic coast. This 5-day programme (4 nights) combines the latest in integrative medicine with the natural healing environment of coastal Croatia. Upon arrival, you'll undergo comprehensive blood and urine testing to establish your biomarker baseline. A nutrition consultation translates these results into actionable dietary guidance. Daily workouts, integrative body therapy, and unlimited access to the sauna, pool, and jacuzzi support your transformation. The programme strikes an ideal balance between medical rigour and accessible pricing, making evidence-based longevity available to a wider audience. The Croatian coastline—with its crystal-clear waters, fresh seafood, and Mediterranean climate—provides the perfect backdrop for reset and renewal.

What's Included

4-night accommodation
Daily healthy meals
Comprehensive blood and urine tests
Nutrition consultation
Integrative body therapy sessions
Daily guided workouts
Unlimited sauna, pool, and jacuzzi access
Welcome and closing ceremonies

A Typical Day

07:00

Morning workout

Guided fitness session

08:30

Breakfast

Mediterranean health cuisine

10:00

Medical session

Testing or consultation

12:00

Lunch

Fresh local cuisine

14:00

Body therapy

Integrative treatment

16:00

Free time

Pool, sauna, or beach

18:00

Evening activity

Yoga or workshop

19:30

Dinner

Communal healthy dining

Best For

Those seeking affordable longevity medicine
Mediterranean lifestyle enthusiasts
Active travellers
First-time longevity retreat goers

Accommodation

Shared or private rooms in a modern retreat centre with sea views. Private double rooms available at higher tier.

Food & Nutrition

Fresh Mediterranean cuisine featuring local fish, olive oil, seasonal vegetables, and Croatian specialties prepared with health in mind.

Location

Turanj is a peaceful village on Croatia's Dalmatian coast, offering crystal-clear Adriatic waters and authentic Croatian charm.

Getting There

Split Airport is 90 minutes away. Zadar Airport is 45 minutes away. Transfers can be arranged.

Integrative Medicine & Longevity Retreat Croatia

From £2,500 · Turanj, Dalmatia, Croatia

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Integrative Medicine & Longevity Retreat Croatia | Turanj, Croatia | retreats.health