Lamego, Douro Valley, Portugal
Six Senses Douro Valley
A restored 19th-century manor in Portugal's wine country, offering science-backed wellness programmes.
Quick Facts
Goals
Stress & Burnout, Sleep, Longevity
Duration
1 Week
Medical Level
Nurse-Led
Price Range
£££ · From £5,500
Interventions & Therapies
About This Retreat
Six Senses Douro Valley combines the brand's signature approach to wellness with the stunning beauty of Portugal's UNESCO-listed wine region. The restored manor house overlooks terraced vineyards and the Douro River, creating an idyllic setting for transformation. Programmes range from sleep optimisation to full detox, all guided by wellness experts and supported by the Six Senses Integrated Wellness approach.
What's Included
A Typical Day
Morning movement
Yoga or tai chi
Breakfast
Farm-to-table options
Spa treatment
Personalised therapy
Lunch
Portuguese healthy cuisine
Vineyard walk
Guided hike
Thermal experiences
Sauna journey
Dinner
Seasonal tasting menu
Best For
Accommodation
Elegant suites and quintas with vineyard views, combining Portuguese heritage with Six Senses comfort.
Food & Nutrition
Eat With Six Senses philosophy guides cuisine that is local, sustainable, and designed for optimal health without sacrificing pleasure.
Location
In the heart of Portugal's Douro Valley wine region, a UNESCO World Heritage site known for its terraced vineyards and natural beauty.
Getting There
Porto Airport is 90 minutes away. Scenic train journey along the Douro also available.
Six Senses Douro Valley
From £5,500 · Lamego, Douro Valley, Portugal